With over 20 years’ experience as a physician, I have come to appreciate the role the mind plays in creating and maintaining as well as in eliminating disease. Our own human experience has taught us time and again that we can think ourselves sick…we can get ourselves worked up over a situation to the point that we are upset, paralyzed with fear, or reduced to tears. Fortunately, science has shown us that we can also think of ourselves healthy. By entering the hypnotic state, we can reframe our thought processes to achieve goals, reduce anxiety, and melt away fears.